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Raffaelhn
Raffaelhn
Joined December 2019
Posts
296
Following
108
Followers
54
Weight History
Start Weight
188.8 lb
Lost so far:
44.2 lb
Current Weight
144.6 lb
Performance:
gaining 1.4 lb a week
Goal Weight
140.0 lb
Still to go:
4.6 lb
Follow
29
Trying to keep up with my goals. For me and my loved ones.
Raffaelhn's Weight History
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Raffaelhn's Latest Member Challenges
51
Daily Accountability 2020-#23
status:
Completed
ended:
08 Jun 20
view progress
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Following
RNIFer
last weighin:
losing 2.1 lb a week
EvaSieteTres
last weighin:
gaining 0.8 lb a week
acomandr
only visible to followers
-Diablo
last weighin:
losing 2.8 lb a week
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Raffaelhn's Recent Food & Exercise
1 serving la Popular Pan Integral
1/2 serving Gwaltney Jamon de Pavo
0.354 serving NATURAS Frijol Rojo Volteado
Weight Training (moderate)
Skipping Rope (Jumping Rope)
Walking (moderate) - 3/mph
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Raffaelhn's Groups
20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.
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