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Peasy3
Peasy3
Joined January 2018
Posts
147
Following
68
Followers
108
Weight History
Start Weight
151.5 lb
Lost so far:
17.0 lb
Current Weight
134.5 lb
Performance:
losing 0.6 lb a week
Goal Weight
125.0 lb
Still to go:
9.5 lb
Follow
Fairly active wife and mother of two grown girls. I'm a tad over 5ft 2 and in my mid-40s. I work and play full time. Always struggling with the last 10lbs because I love pizza and wine.
Peasy3's Weight History
view Peasy3's complete history
Following
wannabhealthier
last weighin:
losing 0.2 lb a week
Jipper500
last weighin:
losing 0.4 lb a week
shirfleur 1
last weighin:
steady
Sara7200
last weighin:
steady
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Peasy3's Cookbook
cals: 241kcal | fat: 17.10g | carbs: 6.24g | prot: 14.74g
Banh Mi Meatballs
A Vietnamese meatball used to make Banh Mi.
cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g
Egg & Asparagus Medley
An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
view complete cookbook
Peasy3's Latest Posts
What are some good low calorie snacks?
edamame, rice cakes, string cheese, almonds, organic dried mango (plain not the sugar kind
posted
01 Feb 2019, 17:31
what is your goal weight, 5'3 and 5'4 ladies?
Just a quick note, I'm at 123 lbs with 31% muscle mass and my husband told me I would look weird if I lost anymore weight.
posted
27 Jul 2018, 09:21
GOALS
You can do it!
posted
31 May 2018, 15:35
Hello!
Here to support you!
posted
30 May 2018, 18:09
If your metabolism slows down as you get older, do you need to do more to lose weight than a younger
I just keep thinking about Jack Palance doing the one handed push-ups on stage at 73. Can you join a gym and use a pool to exercise? I agree on the upper body light weight strength training and 90% diet. I'm 43, I cut out all non-natural sugars a couple of months ago and built up some muscle. My metabolism seems to have improved. I had no issue dropping the pounds.
posted
04 Apr 2018, 10:47
Peasy3 has submitted 5 posts
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Peasy3's Recent Food & Exercise
1 serving Chili's Classic Chicken Fajitas
1/2 serving Planters NUT-rition Antioxidant Mix
1 serving Fresh & Easy Chicken Caesar Salad Bowl
Cross Training
Running (jogging) - 5/mph
Cardio
view diet calendar
Peasy3's Groups
40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.
view all Peasy3's groups