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PattyG
PattyG
Joined March 2008
Posts
49
Following
21
Followers
26
Weight History
Start Weight
171.0 lb
Lost so far:
0 lb
Current Weight
171.0 lb
Performance:
losing 1.5 lb a week
Goal Weight
145.0 lb
Still to go:
26.0 lb
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PattyG's Weight History
view PattyG's complete history
PattyG's Latest Member Challenges
95
I want to get fit for 2015 !
status:
Completed
ended:
30 Mar 15
view progress
56
2015 Spring Cleaning
status:
Completed
ended:
26 Mar 15
view progress
view all PattyG's challenges
Following
cindylynnwho
last weighin:
gaining 0.7 lb a week
meonadiet
last weighin:
losing 0.8 lb a week
Densible
last weighin:
losing 0.6 lb a week
information
only visible to followers
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PattyG's Cookbook
cals: 215kcal | fat: 2.72g | carbs: 38.54g | prot: 11.62g
Black Bean Salad
A great salad for summer that tastes incredible.
cals: 151kcal | fat: 10.60g | carbs: 13.38g | prot: 4.19g
Oven Roasted Vegetables
Zucchini, squash, bell peppers, asparagus and onion with olive oil seasoning.
cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
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PattyG's Latest Posts
Word Association
joy
posted
09 Feb 2009, 20:32
You write the story
tiny golden lamp
posted
09 Feb 2009, 20:31
You write the story
The friends accepted
posted
09 Feb 2009, 05:40
Word Association
path
posted
09 Feb 2009, 05:32
Word Association
bakes
posted
30 Jan 2009, 21:29
PattyG has submitted 5 posts
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PattyG's Recent Food & Exercise
1 serving King Leo Peppermint Puffs
1 serving Jif Creamy Peanut Butter
1 serving McDonald's Coca-Cola (Medium)
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
Walking (exercise) - 3.5/mph
view diet calendar