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Weight History
showing entries 26 to 30 of 117
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31 December 2013
Here we go again...new year, new resolve. I MUST get back on track, and stop eating every carb that isn't nailed down :-/
Weigh-in:
172.0 lb
lost so far:
3.0 lb
still to go:
27.0 lb
Diet followed poorly
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gaining 0.1 lb a week
28 June 2013
Weigh-in:
170.2 lb
lost so far:
4.8 lb
still to go:
25.2 lb
Diet followed reasonably well
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losing 4.7 lb a week
25 June 2013
Weigh-in:
172.2 lb
lost so far:
2.8 lb
still to go:
27.2 lb
Diet followed reasonably well
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gaining 0.1 lb a week
24 June 2013
I've gotten away from tracking my food and activity, and I've been doing poorly on keeping my carbs, especially sugar and starches, under control. I have also not been active. I don't like how my clothes are fitting, so I am trying to get focused again. I need to get on the scale but have been afraid to! I guess tomorrow is the day to face that fear.
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21 February 2013
Weigh-in:
170.8 lb
lost so far:
4.2 lb
still to go:
25.8 lb
Diet followed reasonably well
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losing 0.4 lb a week
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