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Nata-Nord
Nata-Nord
Joined July 2018
Posts
40
Following
8
Followers
23
Weight History
Start Weight
134.7 lb
Lost so far:
11.2 lb
Current Weight
123.5 lb
Performance:
losing 0.2 lb a week
Goal Weight
119.0 lb
Still to go:
4.4 lb
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Nata-Nord's Weight History
view Nata-Nord's complete history
Following
3volk
last weighin:
losing 0.4 lb a week
moorphal
last weighin:
losing 3.1 lb a week
Lisa_064
last weighin:
gaining 1.0 lb a week
Александр678
last weighin:
losing 1.4 lb a week
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Nata-Nord's Recent Food & Exercise
1 medium Яйцо
0.47 serving Сыробогатов Сыр Лёгкий 25%
5 servings Ирбитский Молочный Завод Кефир 2,5%
Gym
Pilates
Calisthenics (heavy, e.g. pushups)
view diet calendar