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Marcus9000
Marcus9000
Joined July 2017
Posts
314
Following
43
Followers
1
Weight History
Start Weight
213.4 lb
Lost so far:
4.4 lb
Current Weight
209.0 lb
Performance:
losing 5.1 lb a week
Goal Weight
188.5 lb
Still to go:
20.5 lb
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Marcus9000's Weight History
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_evokes
last weighin:
losing 0.0 lb a week
buenitabishop
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oliwmoli
last weighin:
losing 0.8 lb a week
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gaining 0.1 lb a week
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Marcus9000's Recent Food & Exercise
2 servings Refined Canola Oil שֶׁמֶן קָנוֹלָה מְזֻכַּוךְ
1/2 serving Lemon Juice מִיץ לִימוֹן סָחוּט
1 serving Hemani Масло Чёрного Тмина
Running - 8/mph
Weight Training (moderate)
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