LOVING MYSELF EGEE

Joined August 2012

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Weight History

Start Weight

390.0 lb

Lost so far: 9.0 lb

Current Weight

381.0 lb
Performance: losing 0.5 lb a week

Goal Weight

140.0 lb

Still to go: 241.0 lb

LOVING MYSELF EGEE's Weight History

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LOVING MYSELF EGEE's Latest Member Challenges

~ Atkins Induction Challenge ~

status:	Completed
ended:	28 Oct 12
view progress

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Following

	AmazingGrace114
	last weighin: losing 1.3 lb a week

LOVING MYSELF EGEE's Cookbook

cals: 43kcal | fat: 2.89g | carbs: 0.71g | prot: 3.17g

Little Liter Deviled Eggs

These deviled eggs make a nice treat that's high in protein.

cals: 135kcal | fat: 6.24g | carbs: 4.00g | prot: 14.57g

BBQ Pork Fingers

A light version of yummy classic.

cals: 264kcal | fat: 21.99g | carbs: 17.39g | prot: 5.13g

Baked Kale Chips

Great buttery crisp veggies to snack on that even your kids will love.

cals: 40kcal | fat: 2.65g | carbs: 0.44g | prot: 3.63g

Herbed Parmesan Crisp

A great appetizer or snack that you can serve with salad or crumble into soup.

cals: 147kcal | fat: 7.34g | carbs: 20.40g | prot: 1.36g

Roasted Parsnips

A delicious substitute for baked potatoes.

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LOVING MYSELF EGEE's Groups

Quinoa Advocates
Quinoa is a high in protein/amino acid alternative to rice or couscous. The perfect food for vegan diets.

Lower Blood Pressure
salt free, vegan, keep Blood pressure at 110/70, weigh no more than 114.

Atkins Vegetarians & Vegans
Calling all vegetarian and vegans following the Atkins diet! Join us!

esselstyn vegan group to lower weight/cholesterol
get cholesterol to 150, vegan diet for health...follow Mcdougall or Esselstyn guidelines only

Vegan Buddies!
This group is for Vegans to connect.

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LOVING MYSELF EGEE's Weight History

LOVING MYSELF EGEE's Latest Member Challenges

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LOVING MYSELF EGEE's Cookbook

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