Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Kingstephen
Journal
Kingstephen's Journal
Kingstephen's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 85
Page:
1
2
3
4
5
...
Next
29 December 2020
Weigh-in:
274.7 lb
lost so far:
7.5 lb
still to go:
65.3 lb
Diet followed reasonably well
(1 comment)
losing 0.0 lb a week
30 July 2015
Weigh-in:
278.9 lb
lost so far:
3.3 lb
still to go:
69.4 lb
Diet followed 100%
add comment
losing 7.7 lb a week
29 July 2015
Weigh-in:
280.0 lb
lost so far:
2.2 lb
still to go:
70.5 lb
Diet followed 100%
add comment
losing 7.7 lb a week
28 July 2015
Weigh-in:
281.1 lb
lost so far:
1.1 lb
still to go:
71.7 lb
Diet followed 100%
add comment
losing 0.8 lb a week
27 July 2015
So yesterday was a challenge, had corporate box tickets to the football, which included lunch, free drinks and afternoon snacks etc over a four and a half hour period. Still I did tone back on what I would have done previously, will have a fast day today and check the scales in the morning, hopefully the damage wont be too dramatic, and this week Im back on the treadmill so hope to finish at a lower weight at the end of this week, to last week and keep the curve going downwards. Occasional cheat days are what life is all about now.
(9 comments)
Other Related Links
Members
Members
Forums
Kingstephen's weight history
view complete history