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Weight History
showing entries 21 to 25 of 41
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09 June 2011
Trying to eat more raw fruits and veggies and cut out the carbs. Even though I am eating a lot of healthy carbs like beans and rice it seems to be holding me back.
Weigh-in:
138.9 lb
lost so far:
8.1 lb
still to go:
18.9 lb
Diet followed reasonably well
(2 comments)
losing 2.5 lb a week
03 June 2011
Worked out every day for 14 days! I'm finding muscles I forgot I had while at the same time, the initial pain of exertion is no longer lasting on to the next day. =)
Weigh-in:
141.0 lb
lost so far:
6.0 lb
still to go:
21.0 lb
Diet followed reasonably well
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steady weight
01 June 2011
I'm putting this up to water retention. :( Oh well one pound up. I'll be below 140 soon enough.
Weigh-in:
141.0 lb
lost so far:
6.0 lb
still to go:
21.0 lb
Diet followed reasonably well
(2 comments)
gaining 3.5 lb a week
30 May 2011
Weigh-in:
140.0 lb
lost so far:
7.0 lb
still to go:
20.0 lb
Diet followed reasonably well
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steady weight
29 May 2011
Haven't had fast food in over a month and was out and about so we stopped to eat. I felt great immediately after eating it, but then as we drove home, I had a lot of mucus,sinus pressure, headache, throat was tight and a little hard to breath. I had quit eating gluten because of these symptoms but it doesn't seem to occur with the foods I cook at home. I'm feeling better now but will hopefully be smart enough to NOT eat fast food anymore unless its a salad.
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