Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jenn8487
Jenn8487
Joined October 2012
Posts
19
Following
1
Followers
2
Weight History
Start Weight
293.0 lb
Lost so far:
71.9 lb
Current Weight
221.1 lb
Performance:
losing 1.0 lb a week
Goal Weight
160.0 lb
Still to go:
61.1 lb
Follow
Jenn8487's Weight History
view Jenn8487's complete history
Jenn8487's Latest Member Challenges
76
LOW CARB 1 2 3 CHALLENGE
status:
Completed
ended:
19 Nov 12
view progress
view all Jenn8487's challenges
Following
~Last Chance~
only visible to followers
Jenn8487's Cookbook
cals: 533kcal | fat: 43.55g | carbs: 23.83g | prot: 19.38g
Chicken Avocado Salad
Simple dressed salad with chicken, avocado and tomato.
cals: 438kcal | fat: 7.87g | carbs: 22.96g | prot: 78.63g
Strawberry Protein Smoothie
A yummy protein drink using real strawberries.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook
Other Related Links
Members
Members
Forums
Jenn8487's Recent Food & Exercise
1 serving Green Tea
3 servings 4C Homestyle 100% Imported Parmesan-Romano Grated Cheese
1 serving Kraft 100% Grated Parmesan Cheese
Walking (moderate) - 3/mph
Standing
Housework
view diet calendar
Jenn8487's Groups
40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.
view all Jenn8487's groups