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Weight History
showing entries 21 to 25 of 366
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23 November 2023
Loss of muscles! I'm not allowed to do any sports until the end of the year. Also no gardening, dancing.. So it's me basically doing couch potating 🤪
Weigh-in:
133.6 lb
lost so far:
25.1 lb
still to go:
0 lb
Diet followed reasonably well
(3 comments)
losing 0.4 lb a week
12 November 2023
Lost a dear friend. His death was suddenly and way too early (53). My appetite wasn't the best but I'm still surprised how much my weight dropped..
Weigh-in:
134.3 lb
lost so far:
24.5 lb
still to go:
0 lb
Diet followed reasonably well
(5 comments)
losing 0.8 lb a week
07 November 2023
Potato pancakes with veggies and a spicy salad. All MM style (fat free, no vinegar, gluten, eggs, etc.), as usually 🥰
(2 comments)
28 October 2023
Veggie noodles with a potato, cashew, chili (queso style) cream and some (hidden) tomatoes and sprouts. Really good 🤗
(2 comments)
28 October 2023
same same
Weigh-in:
136.0 lb
lost so far:
22.7 lb
still to go:
1.5 lb
Diet followed reasonably well
(2 comments)
steady weight
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