HKristina - Member

HKristina

Joined April 2017

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Weight History

Start Weight

147.7 lb

Lost so far: 20.5 lb

Current Weight

127.2 lb
Performance: losing 1.5 lb a week

Goal Weight

127.9 lb

Still to go: 0.7 lb

HKristina's Weight History

	anttonina1
	last weighin: gaining 0.1 lb a week

	ViktoriaKam
	last weighin: gaining 0.9 lb a week

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cals: 148kcal | fat: 2.51g | carbs: 5.14g | prot: 25.21g

Курица тушеная в натуральном йогурте с помидорами и болгарским перцем.

cals: 368kcal | fat: 16.81g | carbs: 14.80g | prot: 39.66g

Вкусное блюдо курица.

view complete cookbook

	3/4 serving Фру-Фру Мармелад Кислые Ремни
	1 serving FITKIT Protein Cake Клубника со Сливками - Strawberry Cream
	30 g Гречка
	Walking (brisk) - 4/mph
	Weight Training (moderate)
	Walking (moderate) - 3/mph