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Godwin Marshall
Godwin Marshall
Joined November 2021
Posts
1
Following
2
Followers
1
Weight History
Start Weight
138.9 lb
Lost so far:
0 lb
Current Weight
138.9 lb
Performance:
Steady
Goal Weight
134.5 lb
Still to go:
4.4 lb
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Old man trying to keep active and mobile
Godwin Marshall's Weight History
view Godwin Marshall's complete history
Following
omyeah
last weighin:
gaining 0.3 lb a week
rharniz
last weighin:
losing 2.5 lb a week
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Godwin Marshall's Recent Food & Exercise
1 serving Woolworths Skin on Salmon Fillets
4
coffee cups
Coffee with Milk
3
slices
Cheddar Cheese
Weight Training (moderate)
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Godwin Marshall's Groups
Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.
view all Godwin Marshall's groups
