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EzgiKaratekin
EzgiKaratekin
Joined July 2020
Posts
109
Following
5
Followers
21
Weight History
Start Weight
144.4 lb
Lost so far:
9.9 lb
Current Weight
154.3 lb
Performance:
gaining 0.2 lb a week
Goal Weight
121.3 lb
Still to go:
33.1 lb
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EzgiKaratekin's Weight History
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Following
Tea_Mola
last weighin:
losing 0.4 lb a week
Miryemm
last weighin:
losing 1.2 lb a week
serhatbyr
last weighin:
gaining 2.4 lb a week
celikkadir88
last weighin:
gaining 0.2 lb a week
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EzgiKaratekin's Recent Food & Exercise
1
medium piece
Izgara Tavuk
10 Fındık
1/2
medium
Muz
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
Calisthenics (light, e.g. home exercise)
view diet calendar