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EmilyJones
EmilyJones
Joined January 2007
Posts
6
Following
1
Followers
2
Weight History
Start Weight
135.0 lb
Lost so far:
3.0 lb
Current Weight
132.0 lb
Performance:
Steady
Goal Weight
112.0 lb
Still to go:
20.0 lb
Follow
EmilyJones's Weight History
view EmilyJones's complete history
Following
Kevy
last weighin:
losing 0.1 lb a week
4 published recipes
EmilyJones's Cookbook
cals: 292kcal | fat: 2.49g | carbs: 30.91g | prot: 37.84g
Thai Chicken Curry
A lovely chicken curry, with ginger, lemongrass and chilli in a coconut milk sauce.
cals: 547kcal | fat: 17.95g | carbs: 75.46g | prot: 24.87g
Sausage and Bean Casserole
A really tasty way to eat your sausages!
cals: 353kcal | fat: 3.54g | carbs: 21.92g | prot: 57.54g
Chicken Kebabs
Chicken with onion and three peppers on skewers - tasty and good for you.
cals: 143kcal | fat: 6.84g | carbs: 13.87g | prot: 9.16g
Cheese and Vegetable Stuffed Peppers
A great side dish or starter to brighten up your plate.
view complete cookbook
EmilyJones's Latest Posts
Diet starts this week
I need to lose 1 stone and 9 pounds (23 pounds) to reach my target weight.
If I lose 1 pound per week, it will take 23 weeks (just over 5 months).
If I lose 2 pounds per week, it will take 12 weeks (3 months).
I'm going to try to reach my target by 01 May 2007. Wish me luck!
posted
03 Jan 2007, 16:31
EmilyJones has submitted 1 post
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