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Weight History
showing entries 11 to 15 of 206
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08 November 2010
Weigh-in:
223.4 lb
lost so far:
76.6 lb
still to go:
88.4 lb
Diet followed reasonably well
add comment
losing 5.1 lb a week
01 November 2010
Weigh-in:
228.5 lb
lost so far:
71.5 lb
still to go:
93.5 lb
Diet followed reasonably well
add comment
gaining 0.8 lb a week
19 July 2010
OK.
Getting serious today.
Dropping back to 20 NET carbs for a while and concentrating on the candida focus on the diet. (Atkins + eliminating most cheese, vinegar, nuts and a few other things)
(5 comments)
14 July 2010
Weigh-in:
215.8 lb
lost so far:
84.2 lb
still to go:
80.8 lb
Diet followed reasonably well
add comment
losing 6.3 lb a week
13 July 2010
Went off program for about 2 weeks.
Currently up 4.5 pounds, guessing that about 1/2 of that is water.
Back on the program now.
Weigh-in:
216.7 lb
lost so far:
83.3 lb
still to go:
81.7 lb
Diet followed reasonably well
(2 comments)
gaining 1.9 lb a week
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