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Demuress
Demuress
Joined August 2009
Posts
1
Following
0
Followers
0
Weight History
Start Weight
220.0 lb
Lost so far:
7.0 lb
Current Weight
213.0 lb
Performance:
Steady
Goal Weight
150.0 lb
Still to go:
63.0 lb
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Demuress's Weight History
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Demuress's Latest Member Challenges
140
4 Week Total Body Turnaround
status:
Completed
ended:
21 Sep 09
view progress
21
Binge-free for 6 weeks
status:
Completed
ended:
02 Oct 09
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1 published recipe
Demuress's Cookbook
cals: 80kcal | fat: 1.79g | carbs: 12.30g | prot: 4.08g
Red Lentil Veggie Burgers
A new take on a protein filled veggie burger, made with red lentils.
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Demuress's Recent Food & Exercise
0.17 cup rolled oats
0.17 can tuna
0.17 small onion
Walking (moderate) - 3/mph
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