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DeeChick
DeeChick
Joined February 2009
Posts
229
Following
15
Followers
19
Weight History
Start Weight
130.5 lb
Lost so far:
15.7 lb
Current Weight
114.8 lb
Performance:
losing 0.4 lb a week
Goal Weight
120.0 lb
Still to go:
5.2 lb
Follow
Here I am again.
Its been a long time since I've had the motivation to look after myself and try to be healthy.
I really want to get to a point where I feel good about myself again. So GO ME! :)
DeeChick's Weight History
view DeeChick's complete history
DeeChick's Latest Member Challenges
73
shed those winter pounds
status:
Completed
ended:
13 Apr 10
view progress
view all DeeChick's challenges
Following
information
only visible to followers
SlimChick
last weighin:
losing 0.3 lb a week
paws1114
only visible to followers
mskestrela
last weighin:
gaining 0.6 lb a week
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DeeChick's Cookbook
cals: 96kcal | fat: 4.96g | carbs: 8.41g | prot: 5.19g
Cauliflower Fritters with Bacon
These tasty fritters make a great snack or lunchtime meal.
view complete cookbook
DeeChick's Latest Posts
How do you cheer yourself up?
Hi Guys,
I just wanted to know what you do to make yourselves feel better after a disappointing weigh-in?
It takes me half a day to come out of my sulk...my first thoughts being 'F*!% this, its pointless!'.....
lots of love
posted
04 Mar 2011, 05:57
Not your average walk in the park...
Wow, a bear?! That's crazy. I think I'd have messed my pants.
( I have to admit I did giggle a bit at the thought of a bear 'crossing the road'! Purely because that would never happen where I live.)
posted
04 Jul 2010, 13:35
Insomnia and weight loss
I used to get that a lot and used to have an apple. It worked like magic
Good luck and sweet dreams
posted
03 Jul 2010, 20:40
I've made myself paranoid!
The above post was not really clear OR what I meant....I mean if I eat 1800 cals instead of my allocated 1600 but burn 2800 calories through exercise thus still leaving a 1000 calorie deficit...will I still be on track to lose 1-2 pounds a week?
posted
01 Jul 2010, 16:42
I've made myself paranoid!
jennielynn wrote:
What I try to look at is the Diet Calendar (the page that shows calories in and exercise done and then shows the deficit). That's where you want to shoot for 500 calories a day (or 1000 or whatever you've decided for your weight loss).
I'm glad you brought this up I was wondering about this too.
For example if my allocation is 1600 cals, but I eat 1800, but then do some extra exercise, does that even it out?
posted
01 Jul 2010, 15:58
DeeChick has submitted 5 posts
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DeeChick's Recent Food & Exercise
1 serving Nakd Cocoa Orange
1 serving The Gym Kitchen Chicken Tikka
10 medium Olives
Sitting
Housework
Driving
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DeeChick's Groups
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
Making Weightloss Fun
A fun group that brings people together.
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