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Weight History
showing entries 6 to 10 of 117
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18 January 2014
I've been here on FS for a long time. Over the years, my weight has changed, but I've still not reached my goal! :(
Two years ago I stopped eating dairy, after figuring out it was causing me a lot of digestive problems. I lost 7 pounds "poof"
Eight months ago I stopped eating wheat, again after figuring out it was the cause of other digestive issues. And "poof" another 5 pounds went away.
But this still leaves me far from my goal. My age and hormones are working against me, so I'm working on the hormone issues; the age, I'm just gonna have to live with. Although, I rarely actually FEEL as old as my license says.
I've been hiking more this year, riding my horse and even got a few work outs with weights in since the 1st. The weather has been amazing here in Arizona and it makes for a very nice hike in the afternoons when I can't sit at the computer any more and need a break.
It just comes down to making good choices every time.
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26 December 2013
Weigh-in:
166.6 lb
lost so far:
16.4 lb
still to go:
33.6 lb
Diet followed reasonably well
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steady weight
08 October 2013
Weigh-in:
166.6 lb
lost so far:
16.4 lb
still to go:
33.6 lb
Diet followed reasonably well
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losing 0.4 lb a week
27 August 2013
Weigh-in:
169.0 lb
lost so far:
14.0 lb
still to go:
36.0 lb
Diet followed reasonably well
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losing 0.6 lb a week
15 August 2013
Weigh-in:
170.0 lb
lost so far:
13.0 lb
still to go:
37.0 lb
Diet followed reasonably well
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losing 2.3 lb a week
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