Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Boghog1
Boghog1
Joined May 2014
Posts
128
Following
4
Followers
6
Weight History
Start Weight
207.0 lb
Lost so far:
2.0 lb
Current Weight
205.0 lb
Performance:
losing 1.2 lb a week
Goal Weight
194.0 lb
Still to go:
11.0 lb
Follow
Boghog1's Weight History
view Boghog1's complete history
Following
Talelia
last weighin:
steady
blkbear
last weighin:
losing 0.2 lb a week
Karen12345
only visible to followers
ForHealthAndMyself
only visible to followers
Boghog1's Cookbook
cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
view complete cookbook
Other Related Links
Members
Members
Forums
Boghog1's Recent Food & Exercise
2 cups Macaroni or Pasta Salad with Chicken
1/2
medium
Chocolate Chip Cookie
1
medium
Red Delicious Apples
view diet calendar