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Asooum
Asooum
Joined December 2020
Posts
30
Following
9
Followers
56
Weight History
Start Weight
176.4 lb
Lost so far:
20.9 lb
Current Weight
155.4 lb
Performance:
losing 0.5 lb a week
Goal Weight
0 lb
Still to go:
155.4 lb
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Asooum's Weight History
view Asooum's complete history
Following
立宝( 饮食记录)
last weighin:
losing 4.6 lb a week
Bella12345610
last weighin:
gaining 0.8 lb a week
Nounou Dh
last weighin:
losing 2.3 lb a week
mohamed.bellazrak
last weighin:
losing 2.6 lb a week
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Asooum's Recent Food & Exercise
1 serving Fait Maison Mlawi
50 g Pain de Blé Entier
0.35 serving Choco Tom Biscuits Choco Tom
Race
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar