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AmyJ50
AmyJ50
Joined October 2013
Posts
544
Following
0
Followers
6
Weight History
Start Weight
163.0 lb
Lost so far:
38.6 lb
Current Weight
124.4 lb
Performance:
losing 0.1 lb a week
Goal Weight
125.0 lb
Still to go:
0.6 lb
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AmyJ50's Weight History
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AmyJ50's Recent Food & Exercise
1
small
Chicken Thigh (Skin Not Eaten)
1/4 :custom:1/4 x 1 tbsp, 2 g Fresh Gourmet Sliced Almonds Toasted
2 oz boneless Salmon
Kettlebells
High Intensity Interval Training (HIIT)
Weight Training (moderate)
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