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Amb3r_fat_fighter
Amb3r_fat_fighter
Joined March 2021
Posts
29
Following
2
Followers
4
Weight History
Start Weight
142.2 lb
Lost so far:
5.5 lb
Current Weight
147.7 lb
Performance:
gaining 0.2 lb a week
Goal Weight
132.3 lb
Still to go:
15.4 lb
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Amb3r_fat_fighter's Weight History
view Amb3r_fat_fighter's complete history
Following
Jule Go !
last weighin:
losing 0.5 lb a week
KayBuckaroo
last weighin:
losing 0.3 lb a week
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Amb3r_fat_fighter's Recent Food & Exercise
500 g Chow Fun Rice Noodles (Fat Added in Cooking)
2 1/2 servings Indomie Mie Goreng Instant Noodles
1 cup of Cooked Rice
Walking (moderate) - 3/mph
High Intensity Interval Training (HIIT)
view diet calendar