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@ninajaques
@ninajaques
Joined April 2020
Posts
1055
Following
0
Followers
230
Weight History
Start Weight
172.0 lb
Lost so far:
33.5 lb
Current Weight
138.5 lb
Performance:
gaining 0.6 lb a week
Goal Weight
138.9 lb
Still to go:
0.4 lb
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@ninajaques's Weight History
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@ninajaques's Recent Food & Exercise
120 g Carne do Peito de Frango (Assado, Cozido)
100 g Batata Inglesa Cozida
1 serving Growth Supplements Whey Protein 80% Concentrado
Weight Training (moderate)
Calisthenics (light, e.g. home exercise)
Raking
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