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3Amc3
3Amc3
Joined June 2020
Posts
46
Following
1
Followers
3
Weight History
Start Weight
146.2 lb
Lost so far:
6.0 lb
Current Weight
152.1 lb
Performance:
losing 1.0 lb a week
Goal Weight
132.3 lb
Still to go:
19.8 lb
Follow
3Amc3's Weight History
view 3Amc3's complete history
Following
agua cristalina
last weighin:
gaining 0.0 lb a week
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3Amc3's Recent Food & Exercise
0.15 :custom:15 g Esmeralda Queso Cotija
1/2 :custom:1/2 x 1 vasito, 72.5 g Yoplait Yoghurt Estilo Griego
1/4 cup shredded or chopped Lechuga
Bicycling (leisurely) - <10/mph
Walking (slow) - 2/mph
view diet calendar
