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1nk
1nk
Joined May 2016
Posts
2
Following
5
Followers
23
Weight History
Start Weight
241.4 lb
Lost so far:
0 lb
Current Weight
241.4 lb
Performance:
gaining 2.2 lb a week
Goal Weight
229.3 lb
Still to go:
12.1 lb
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1nk's Weight History
view 1nk's complete history
Following
Антон Бортник
last weighin:
losing 0.2 lb a week
19111091
last weighin:
gaining 0.4 lb a week
mary_walt
last weighin:
gaining 0.2 lb a week
Rafaieleh
last weighin:
losing 7.7 lb a week
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1nk's Recent Food & Exercise
3 Бутерброд с Колбасой
4
servings
Картофельное Пюре
2
servings
Гуляш из Говядины
Weight Training (moderate)
Walking (brisk) - 4/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar