Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
147
% Daily Values*
Total Fat
10.63g
14%
Saturated Fat
2.854g
14%
Trans Fat
-
Polyunsaturated Fat
2.862g
Monounsaturated Fat
4.42g
Cholesterol
7mg
2%
Sodium
354mg
15%
Total Carbohydrate
9.17g
3%
Dietary Fiber
0.2g
1%
Sugars
4.36g
Protein
3.84g
Vitamin D
-
Calcium
118mg
9%
Iron
0.33mg
2%
Potassium
156mg
3%
Vitamin A
90mcg
10%
Vitamin C
0.8mg
1%
Last updated: 04 Feb 08 05:07 AM
7%
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of RDI*
(147 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (65%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
147
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Fat
10.63g
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Carbs
9.17g
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Protein
3.84g
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There are 147 calories in 100 grams of White Sauce (Medium). |
Calorie breakdown: 65% fat, 25% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Sauces:
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