Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
153
% Daily Values*
Total Fat
8.36g
11%
Saturated Fat
1.414g
7%
Trans Fat
-
Polyunsaturated Fat
4.261g
Monounsaturated Fat
2.114g
Cholesterol
54mg
18%
Sodium
433mg
19%
Total Carbohydrate
15.82g
6%
Dietary Fiber
1.8g
6%
Sugars
1.02g
Protein
3.44g
Vitamin D
0mcg
1%
Calcium
18mg
1%
Iron
0.95mg
5%
Potassium
353mg
8%
Vitamin A
18mcg
2%
Vitamin C
15.6mg
17%
Last updated: 04 Feb 08 05:07 AM
8%
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of RDI*
(153 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (49%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
153
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Fat
8.36g
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Carbs
15.82g
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Protein
3.44g
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There are 153 calories in 2 ounces of Potato Pancakes. |
Calorie breakdown: 49% fat, 42% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Pancakes:
Related Types of Sides:
See Also:
Used in these Member Recipes:
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