| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
335
% Daily Values*
Total Fat
2.1g
3%
Saturated Fat
0.4g
2%
Trans Fat
0g
Polyunsaturated Fat
1.2g
Monounsaturated Fat
0.4g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
83g
30%
Dietary Fiber
13.9g
50%
Sugars
12g
Protein
9.7g
Vitamin D
-
Calcium
57mg
4%
Iron
3mg
17%
Potassium
338mg
7%
Vitamin A
0mcg
0%
Last updated: 04 Feb 08 05:07 AM
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17%
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of RDI*
(335 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (5%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
335
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Fat
2.1g
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Carbs
83g
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Protein
9.7g
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| There are 335 calories in 100 grams of Organic Promise Autumn Wheat By Kellogg Kashi Cereals Ready-to-Eat. |
| Calorie breakdown: 5% fat, 85% carbs, 10% protein. |
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