Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
667
% Daily Values*
Total Fat
30.84g
40%
Saturated Fat
3.565g
18%
Trans Fat
-
Polyunsaturated Fat
14.515g
Monounsaturated Fat
5.824g
Cholesterol
0mg
0%
Sodium
68mg
3%
Total Carbohydrate
50.12g
18%
Dietary Fiber
19.1g
68%
Sugars
-
Protein
58.74g
Vitamin D
-
Calcium
894mg
69%
Iron
16.1mg
89%
Potassium
2812mg
60%
Vitamin A
41mcg
5%
Vitamin C
131.5mg
146%
Last updated: 04 Feb 08 05:07 AM
33%
|
of RDI*
(667 calories)
|
|
Calorie Breakdown:
Carbohydrate (28%)
Fat (39%)
Protein (33%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
667
|
|
Fat
30.84g
|
|
Carbs
50.12g
|
|
Protein
58.74g
|
There are 667 calories in 1 pound of Green Soybeans. |
Calorie breakdown: 39% fat, 28% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Edamame:
Cooked Soybeans (Fat Not Added in Cooking)
|
Soybeans (Mature Seeds, Steamed, Cooked)
|
Soybeans (Mature Seeds, Stir-Fried, Cooked)
|
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
|
Soybeans (Mature, Without Salt, Cooked, Boiled)
|
Soybeans (Mature Seeds)
|
|
view more edamame nutritional info |
Related Types of Beans:
See Also:
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.