Food database and calorie counter |
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Dry Regular and Quick Scotch Barley Quaker Cereals
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Nutrition Facts
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
0.64g
1%
Saturated Fat
0.133g
1%
Trans Fat
-
Polyunsaturated Fat
0.292g
Monounsaturated Fat
0.057g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
21.65g
8%
Dietary Fiber
2.9g
11%
Sugars
0.19g
Protein
3.04g
Vitamin D
0mcg
0%
Calcium
8mg
1%
Iron
0.56mg
3%
Potassium
74mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (83%)
Fat (5%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
98
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Fat
0.64g
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Carbs
21.65g
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Protein
3.04g
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There are 98 calories in 1 ounce of Dry Regular and Quick Scotch Barley Quaker Cereals. |
Calorie breakdown: 5% fat, 83% carbs, 12% protein. |
Common Serving Sizes:
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