Food Search
1 to 10 of 1000 for macro Beef
Beef
Per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Protein: 26.33g
Other sizes:
1 oz of boneless, cooked - 82kcal
, 1 oz of boneless - 63kcal
, 1 cup of cooked, diced - 386kcal
, more...
Nutrition Facts - Similar
|
Mini Micro Beef Ravioli (Chef Boyardee)
Per i bowl - Calories: 160kcal | Fat: 4.00g | Carbs: 26.00g | Protein: 6.00g
Nutrition Facts - Similar
|
Beef Salami
Per 1 slice - Calories: 59kcal | Fat: 5.11g | Carbs: 0.44g | Protein: 2.90g
Other sizes:
1 thin slice - 36kcal
, 1 slice, NFS - 59kcal
, 1 serving - 59kcal
, more...
Nutrition Facts - Similar
|
Roast Beef
Per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Protein: 5.44g
Other sizes:
1 medium slice - 112kcal
, 1 thick slice - 168kcal
, 1 oz of boneless - 76kcal
, more...
Nutrition Facts - Similar
|
Ground Beef
Per 1 oz - Calories: 72kcal | Fat: 5.67g | Carbs: 0g | Protein: 4.87g
Other sizes:
1 cup - 574kcal
, 100 g - 254kcal
, more...
Nutrition Facts - Similar
|
Beef Meatballs
Per 1 medium - Calories: 57kcal | Fat: 3.69g | Carbs: 2.12g | Protein: 3.47g
Other sizes:
1 cocktail - 14kcal
, 1 small - 28kcal
, 1 large - 85kcal
, more...
Nutrition Facts - Similar
|
Roast Beef Spread
Per 1 tbsp - Calories: 35kcal | Fat: 2.60g | Carbs: 1.79g | Protein: 1.15g
Other sizes:
1 cup - 564kcal
, 1 can - 367kcal
, 1 serving - 35kcal
, more...
Nutrition Facts - Similar
|
Beef Stroganoff with Noodles
Per 1 cup - Calories: 335kcal | Fat: 18.41g | Carbs: 22.63g | Protein: 20.02g
Other sizes:
1 serving - 335kcal
, 100 g - 131kcal
, 1 oz - 37kcal
, more...
Nutrition Facts - Similar
|
Roast Beef Sandwich
Per 1 sandwich - Calories: 341kcal | Fat: 13.49g | Carbs: 26.02g | Protein: 26.85g
Other sizes:
1 serving - 341kcal
, 100 g - 251kcal
, more...
Nutrition Facts - Similar
|
Fried Beef Steak
Per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Protein: 8.69g
Other sizes:
1 oz of boneless (yield after cooking) - 63kcal
, 1 cubic inch of boneless - 49kcal
, 1 cup of diced - 386kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Suddenly Salad Classic
|
|
Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings with Andouille Sausage (25 Pieces)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 1 Topping with Black Olives (9 Pieces)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings with Pepperoni (1 Piece)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 1 or More Topping with Pepper Jack Cheese (1 Piece)
|
|
Spicy Meatballs
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 2 or More Toppings with Canadian Bacon (1 Slice)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 1 Topping with Andouille Sausage (1 Slice)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 2 or More Toppings with Pepperoncini (9 Pieces)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings with Fresh Mozzarella Cheese (1 Piece)
|
|