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751 to 760 of 1000 for Eggo Nutri-Grain Low Fat Waffles
Cooked Pumpkin (Fat Not Added in Cooking)
Per 1 cup - Calories: 49kcal | Fat: 0.17g | Carbs: 11.96g | Protein: 1.76g
Other sizes:
1 serving - 24kcal
, 100 g - 20kcal
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Nutrition Facts - Similar
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Lactose Reduced 1% Fat Milk (Calcium Fortified)
Per 1 cup - Calories: 104kcal | Fat: 2.40g | Carbs: 12.33g | Protein: 8.32g
Other sizes:
1 fl oz - 13kcal
, 100 g - 42kcal
, 100 ml - 44kcal
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Nutrition Facts - Similar
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Lowfat (1-2% Fat) Cottage Cheese
Per 100 g - Calories: 72kcal | Fat: 1.02g | Carbs: 2.72g | Protein: 12.39g
Other sizes:
1 cup - 163kcal
, 1 serving - 81kcal
, 1 oz - 20kcal
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Nutrition Facts - Similar
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Roast Beef (Lean and Fat Eaten)
Per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Protein: 5.44g
Other sizes:
1 medium slice - 112kcal
, 1 thick slice - 168kcal
, 1 oz of boneless - 76kcal
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Nutrition Facts - Similar
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Chipped Dried Beef (Cooked in Fat)
Per 1 oz of cooked - Calories: 71kcal | Fat: 4.72g | Carbs: 0g | Protein: 6.78g
Other sizes:
1 cup of diced - 326kcal
, 1 cubic inch - 41kcal
, 1 slice of cooked - 464kcal
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Nutrition Facts - Similar
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Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 118kcal | Fat: 6.85g | Carbs: 0g | Protein: 13.12g
Other sizes:
1 medium - 217kcal
, 1 large - 318kcal
, 1 oz, with bone of - 40kcal
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Nutrition Facts - Similar
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Lamb Loin Chop (Lean and Fat Eaten)
Per 1 small - Calories: 222kcal | Fat: 16.39g | Carbs: 0g | Protein: 17.42g
Other sizes:
1 medium - 279kcal
, 1 large - 335kcal
, 1 oz, with bone of cooked - 66kcal
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Nutrition Facts - Similar
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Veal Chop (Lean and Fat Eaten)
Per 1 small - Calories: 168kcal | Fat: 9.53g | Carbs: 0g | Protein: 19.18g
Other sizes:
1 medium - 230kcal
, 1 large - 292kcal
, 1 oz, with bone of cooked - 49kcal
, more...
Nutrition Facts - Similar
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Cooked Fava Beans (Fat Not Added in Cooking)
Per 100 g - Calories: 109kcal | Fat: 0.40g | Carbs: 19.53g | Protein: 7.56g
Other sizes:
1 cup - 185kcal
, 1 cup of mashed - 244kcal
, 1 serving - 93kcal
, more...
Nutrition Facts - Similar
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Cooked Dry Lima Beans (Fat Added in Cooking)
Per 1 cup - Calories: 333kcal | Fat: 15.71g | Carbs: 36.12g | Protein: 13.50g
Other sizes:
1 oz dry, yield after cooking - 128kcal
, 100 g - 176kcal
, more...
Nutrition Facts - Similar
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