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71 to 80 of 1000 for Flounder in Cream Sauce with Potatoes and Carrots (Diet Frozen Meal)
Seafood Soup with Potatoes and Vegetables
Per 1 cup - Calories: 161kcal | Fat: 2.54g | Carbs: 13.40g | Protein: 20.33g
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Nutrition Facts - Similar
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Chicken or Turkey A La King with Vegetables in Cream, White or Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)
Per 1 cup - Calories: 465kcal | Fat: 33.38g | Carbs: 16.41g | Protein: 24.41g
Other sizes:
1 serving - 349kcal
, 1 Banquet's Cookin' Bag - 247kcal
, 100 g - 193kcal
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Nutrition Facts - Similar
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Beef Stew with Potatoes and Vegetables in Gravy
Per 1 cup - Calories: 209kcal | Fat: 5.90g | Carbs: 21.77g | Protein: 16.98g
Other sizes:
1 serving - 209kcal
, 100 g - 83kcal
, 1 oz - 24kcal
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Nutrition Facts - Similar
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Lamb or Mutton Stew with Potatoes and Vegetables in Gravy
Per 1 cup - Calories: 249kcal | Fat: 5.80g | Carbs: 27.06g | Protein: 22.13g
Other sizes:
100 g - 99kcal
, 1 oz - 28kcal
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Nutrition Facts - Similar
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Enchilada with Seafood in Tomato-Based Sauce
Per 1 enchilada - Calories: 170kcal | Fat: 4.71g | Carbs: 22.08g | Protein: 10.96g
Other sizes:
1 serving - 170kcal
, 100 g - 135kcal
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Nutrition Facts - Similar
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Cooked Carrots with Cheese Sauce (from Canned)
Per 1 cup - Calories: 233kcal | Fat: 15.69g | Carbs: 13.66g | Protein: 9.99g
Other sizes:
1 serving - 116kcal
, 100 g - 102kcal
, 1 oz - 29kcal
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Nutrition Facts - Similar
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Veal with Vegetables in Cream or White Sauce
Per 1 cup - Calories: 292kcal | Fat: 14.75g | Carbs: 9.16g | Protein: 29.69g
Other sizes:
1 serving - 219kcal
, 100 g - 121kcal
, 1 oz - 34kcal
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Nutrition Facts - Similar
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Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Per 1 cup - Calories: 352kcal | Fat: 14.07g | Carbs: 35.50g | Protein: 20.61g
Other sizes:
1 serving - 352kcal
, 100 g - 157kcal
, 1 oz - 45kcal
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Nutrition Facts - Similar
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Pork, Potatoes and Vegetables in Gravy (Mixture)
Per 1 cup - Calories: 227kcal | Fat: 6.50g | Carbs: 26.16g | Protein: 15.50g
Other sizes:
1 serving - 227kcal
, 100 g - 90kcal
, 1 oz - 26kcal
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Nutrition Facts - Similar
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Cooked Flounder
Per 1 oz of boneless - Calories: 38kcal | Fat: 1.20g | Carbs: 0.12g | Protein: 6.24g
Other sizes:
1 oz of boneless (yield after cooking) - 31kcal
, 1 fillet - 173kcal
, 100 g - 133kcal
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Nutrition Facts - Similar
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