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Beef Tip Round (Trimmed to 0" Fat, Cooked, Roasted)
Per 3 oz - Calories: 160kcal | Fat: 6.98g | Carbs: 0.00g | Protein: 22.77g
Other sizes:
1 lb - 853kcal
, 100 g - 188kcal
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Nutrition Facts - Similar
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Beef Tenderloin (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 231kcal | Fat: 12.4g | Carbs: 0.0g | Protein: 27.97g
Other sizes:
1 steak - 291kcal
, 1 oz - 65kcal
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Nutrition Facts - Similar
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Beef Porterhouse Steak (Trimmed to 1/4" Fat, Select Grade)
Per 1 oz - Calories: 63kcal | Fat: 4.18g | Carbs: 0.00g | Protein: 5.88g
Other sizes:
1 lb - 1007kcal
, 100 g - 222kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 210kcal | Fat: 13.54g | Carbs: 0.00g | Protein: 20.55g
Other sizes:
1 oz - 70kcal
, 100 g - 247kcal
, more...
Nutrition Facts - Similar
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Beef Tip Round (Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 41kcal | Fat: 1.78g | Carbs: 0.00g | Protein: 5.90g
Other sizes:
1 lb - 658kcal
, 100 g - 145kcal
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Nutrition Facts - Similar
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Beef Ribs (Whole, Trimmed to 1/8" Fat)
Per 1 oz - Calories: 87kcal | Fat: 7.40g | Carbs: 0.00g | Protein: 4.69g
Other sizes:
1 lb - 1388kcal
, 100 g - 306kcal
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Nutrition Facts - Similar
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Beef Bottom Round (Trimmed to 1/8" Fat)
Per 100 g - Calories: 192kcal | Fat: 11.54g | Carbs: 0.0g | Protein: 20.7g
Other sizes:
1 oz - 54kcal
, 1 lb - 871kcal
, more...
Nutrition Facts - Similar
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Beef Bottom Round (Trimmed to 1/8" Fat, Cooked, Braised)
Per 3 oz - Calories: 210kcal | Fat: 10.09g | Carbs: 0.00g | Protein: 27.85g
Other sizes:
1 lb - 1120kcal
, 100 g - 247kcal
, more...
Nutrition Facts - Similar
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Beef Tip Round (Trimmed to 1/8" Fat, Cooked, Roasted)
Per 3 oz - Calories: 186kcal | Fat: 9.64g | Carbs: 0.00g | Protein: 23.33g
Other sizes:
1 piece - 714kcal
, 1 lb - 993kcal
, 100 g - 219kcal
, more...
Nutrition Facts - Similar
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Beef Tip Round (Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 56kcal | Fat: 3.64g | Carbs: 0.00g | Protein: 5.52g
Other sizes:
1 lb - 903kcal
, 100 g - 199kcal
, more...
Nutrition Facts - Similar
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