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41 to 50 of 1258 for Steamed or Boiled Squid
Arrowhead (with Salt, Drained, Cooked, Boiled)
Per 1 corm, medium - Calories: 9kcal | Fat: 0.01g | Carbs: 1.94g | Protein: 0.54g
Other sizes:
1 oz - 22kcal
, 1 lb - 354kcal
, 100 g - 78kcal
, more...
Nutrition Facts - Similar
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Steamed or Poached Mussels
Per 100 g - Calories: 171kcal | Fat: 4.44g | Carbs: 7.32g | Protein: 23.60g
Other sizes:
1 oz of - 48kcal
, 1 cup - 256kcal
, 1 serving - 145kcal
, more...
Nutrition Facts - Similar
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Balsam-Pear (Bitter Gourd) (Leafy Tips, with Salt, Drained, Cooked, Boiled)
Per 1 cup - Calories: 20kcal | Fat: 0.12g | Carbs: 3.93g | Protein: 2.09g
Other sizes:
1 oz - 10kcal
, 1 lb - 159kcal
, 100 g - 35kcal
, more...
Nutrition Facts - Similar
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Steamed Fish
Per 1 fillet - Calories: 157kcal | Fat: 3.28g | Carbs: 0.00g | Protein: 29.76g
Other sizes:
1 oz of boneless - 39kcal
, 1 cubic inch of boneless - 24kcal
, 1 oz, with bone of (yield after bone removed) - 26kcal
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Nutrition Facts - Similar
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Balsam-Pear (Bitter Gourd) (Pods, with Salt, Drained, Cooked, Boiled)
Per 1 cup - Calories: 24kcal | Fat: 0.22g | Carbs: 5.36g | Protein: 1.04g
Other sizes:
1 oz - 5kcal
, 1 lb - 86kcal
, 100 g - 19kcal
, more...
Nutrition Facts - Similar
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Kidney Beans (with Salt, Drained, Cooked, Boiled)
Per 1 oz - Calories: 9kcal | Fat: 0.16g | Carbs: 1.34g | Protein: 1.37g
Other sizes:
1 lb - 150kcal
, 100 g - 33kcal
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Nutrition Facts - Similar
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Steamed Rice
Per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 28.00g | Protein: 2.67g
Other sizes:
1 cup of cooked - 204kcal
, 1 serving - 161kcal
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Nutrition Facts - Similar
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Steamed Octopus
Per 100 g - Calories: 163kcal | Fat: 2.06g | Carbs: 4.36g | Protein: 29.57g
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Nutrition Facts - Similar
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Borage (with Salt, Drained, Cooked, Boiled)
Per 1 oz - Calories: 7kcal | Fat: 0.23g | Carbs: 1.01g | Protein: 0.59g
Other sizes:
1 lb - 113kcal
, 100 g - 25kcal
, more...
Nutrition Facts - Similar
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Steamed or Poached Smelt
Per 1 oz of boneless (yield after cooking) - Calories: 28kcal | Fat: 0.70g | Carbs: 0.00g | Protein: 5.13g
Other sizes:
1 oz of boneless - 35kcal
, 1 oz, with bone of (yield after bone removed) - 23kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 18kcal
, more...
Nutrition Facts - Similar
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