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31 to 40 of 1000 for The Fishmonger Breaded Wholetail Scampi
Fried Floured or Breaded Trout
Per 1 oz of boneless (yield after cooking) - Calories: 73kcal | Fat: 3.97g | Carbs: 2.67g | Protein: 6.21g
Other sizes:
1 oz of boneless - 76kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 48kcal
, 1 oz, with bone of (yield after bone removed) - 51kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Whiting
Per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 3.10g | Carbs: 2.23g | Protein: 5.29g
Other sizes:
1 oz of boneless - 62kcal
, 1 cubic inch of boneless - 37kcal
, 1 oz, with bone of (yield after bone removed) - 42kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Lobster
Per 1 oz, without shell of - Calories: 62kcal | Fat: 3.15g | Carbs: 2.47g | Protein: 5.69g
Other sizes:
1 serving - 186kcal
, 100 g - 219kcal
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Nutrition Facts - Similar
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Fried, Breaded or Floured Pork
Per 1 oz of boneless (yield after cooking) - Calories: 79kcal | Fat: 4.76g | Carbs: 3.44g | Protein: 5.33g
Other sizes:
1 oz of boneless - 90kcal
, 1 cup of diced - 425kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 54kcal
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Nutrition Facts - Similar
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Breaded Chicken Patty with Cheese
Per 1 patty - Calories: 206kcal | Fat: 12.34g | Carbs: 12.03g | Protein: 11.61g
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Nutrition Facts - Similar
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Baked Breaded or Battered Catfish
Per 1 fillet - Calories: 187kcal | Fat: 11.73g | Carbs: 6.44g | Protein: 13.00g
Other sizes:
1 oz of boneless (yield after cooking) - 67kcal
, 1 oz of boneless - 71kcal
, 1 serving - 212kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Cod
Per 1 oz of boneless - Calories: 56kcal | Fat: 2.52g | Carbs: 2.44g | Protein: 5.56g
Other sizes:
1 Pacific cod fillet - 217kcal
, 1 serving - 167kcal
, 100 g - 197kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Croaker
Per 1 oz of boneless (yield after cooking) - Calories: 77kcal | Fat: 4.12g | Carbs: 3.93g | Protein: 5.72g
Other sizes:
1 oz of boneless - 81kcal
, 1 cubic inch, with bone of - 31kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 51kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Flounder
Per 1 fillet - Calories: 319kcal | Fat: 14.69g | Carbs: 13.31g | Protein: 31.81g
Other sizes:
1 oz of boneless - 58kcal
, 1 oz, with bone of (yield after bone removed) - 39kcal
, 1 serving - 175kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Haddock
Per 1 oz of boneless (yield after cooking) - Calories: 58kcal | Fat: 2.95g | Carbs: 2.23g | Protein: 5.44g
Other sizes:
1 oz of boneless - 61kcal
, 1 fillet - 395kcal
, 100 g - 216kcal
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Nutrition Facts - Similar
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