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31 to 40 of 1000 for Summer Berry Grain Bowl
Summer Squash Casserole with Tomato and Cheese
Per 1 cup - Calories: 150kcal | Fat: 10.74g | Carbs: 9.44g | Protein: 5.82g
Other sizes:
1 serving - 75kcal
, 100 g - 69kcal
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Nutrition Facts - Similar
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Cooked Summer Squash (Fat Added in Cooking)
Per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Protein: 1.65g
Other sizes:
1 cup of diced - 80kcal
, 1 medium - 130kcal
, 1 slice - 3kcal
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Nutrition Facts - Similar
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Summer Squash Casserole with Cheese Sauce
Per 1 cup - Calories: 191kcal | Fat: 10.11g | Carbs: 18.79g | Protein: 7.51g
Other sizes:
1 serving - 96kcal
, 100 g - 88kcal
, 1 oz - 25kcal
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Nutrition Facts - Similar
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Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)
Per 1 cup of slices - Calories: 36kcal | Fat: 0.56g | Carbs: 7.70g | Protein: 1.62g
Other sizes:
1 cup, NFS - 36kcal
, 1 medium - 68kcal
, 1 cup of diced - 42kcal
, more...
Nutrition Facts - Similar
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Cooked Summer Squash (from Fresh, Fat Added in Cooking)
Per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Protein: 1.65g
Other sizes:
1 cup of diced - 80kcal
, 1 medium - 130kcal
, 1 slice - 3kcal
, more...
Nutrition Facts - Similar
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Cooked Summer Squash (from Canned, Fat Added in Cooking)
Per 1 cup of slices - Calories: 52kcal | Fat: 3.24g | Carbs: 5.44g | Protein: 1.11g
Other sizes:
1 cup of diced - 60kcal
, 1 slice - 2kcal
, 1 cup, NFS - 52kcal
, more...
Nutrition Facts - Similar
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Cooked Summer Squash (Fat Not Added in Cooking)
Per 1 cup, NFS - Calories: 36kcal | Fat: 0.56g | Carbs: 7.70g | Protein: 1.62g
Other sizes:
1 cup of slices - 36kcal
, 1 cup of diced - 42kcal
, 1 medium - 68kcal
, more...
Nutrition Facts - Similar
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Cooked Summer Squash and Onions (Fat Not Added in Cooking)
Per 1 cup - Calories: 54kcal | Fat: 0.48g | Carbs: 11.91g | Protein: 1.98g
Other sizes:
1 serving - 27kcal
, 100 g - 29kcal
, 1 oz - 8kcal
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Nutrition Facts - Similar
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100% Whole Wheat or 100% Whole Grain Waffle
Per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Protein: 3.60g
Other sizes:
1 round (7" dia) - 200kcal
, 1 serving - 198kcal
, 1 square (4" square) (include frozen) - 99kcal
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Nutrition Facts - Similar
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Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 21kcal | Fat: 0.16g | Carbs: 4.45g | Protein: 1.20g
Other sizes:
1 cup, NFS - 38kcal
, 1 cup of slices - 38kcal
, 1 cup of mashed - 50kcal
, more...
Nutrition Facts - Similar
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