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191 to 200 of 1000 for Cosi Ham & Swiss Baked Omelette Sandwich
Baked or Broiled Cod
Per 1 oz of boneless - Calories: 35kcal | Fat: 1.02g | Carbs: 0.12g | Protein: 5.93g
Other sizes:
1 oz of boneless (yield after cooking) - 28kcal
, 1 serving - 104kcal
, 100 g - 122kcal
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Nutrition Facts - Similar
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Baked or Broiled Haddock
Per 1 fillet - Calories: 197kcal | Fat: 5.71g | Carbs: 0.74g | Protein: 34.00g
Other sizes:
1 oz of boneless (yield after cooking) - 29kcal
, 1 oz of boneless - 36kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 19kcal
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Nutrition Facts - Similar
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Baked or Broiled Sturgeon
Per 100 g - Calories: 135kcal | Fat: 5.18g | Carbs: 0.0g | Protein: 20.7g
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Nutrition Facts - Similar
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Broiled Baked Squid
Per 1 cup of - Calories: 192kcal | Fat: 6.45g | Carbs: 5.29g | Protein: 26.28g
Other sizes:
1 squid - 373kcal
, 1 piece - 19kcal
, 100 g - 137kcal
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Nutrition Facts - Similar
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Baked or Broiled Shrimp
Per 100 g - Calories: 154kcal | Fat: 5.03g | Carbs: 1.17g | Protein: 24.47g
Other sizes:
1 oz of - 43kcal
, 1 cup of - 223kcal
, 1 oz, without shell, raw - 38kcal
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Nutrition Facts - Similar
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Baked Corn Pone
Per 1 pone - Calories: 792kcal | Fat: 19.68g | Carbs: 144.84g | Protein: 15.08g
Other sizes:
1 pone - 1583kcal
, 1 pone - 2671kcal
, 1 pone - 1018kcal
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Nutrition Facts - Similar
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Steak Sandwich on Roll
Per 1 sandwich - Calories: 344kcal | Fat: 13.48g | Carbs: 23.49g | Protein: 29.96g
Other sizes:
100 g - 242kcal
, 1 oz - 69kcal
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Nutrition Facts - Similar
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Steak Sandwich on Biscuit
Per 1 sandwich - Calories: 347kcal | Fat: 14.10g | Carbs: 37.56g | Protein: 16.54g
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Nutrition Facts - Similar
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Bacon Sandwich with Spread
Per 1 sandwich - Calories: 341kcal | Fat: 17.48g | Carbs: 30.06g | Protein: 14.74g
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Nutrition Facts - Similar
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Chicken Sandwich with Spread
Per 1 sandwich - Calories: 265kcal | Fat: 7.75g | Carbs: 26.16g | Protein: 21.28g
Other sizes:
1 serving - 265kcal
, 100 g - 237kcal
, 1 oz - 67kcal
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Nutrition Facts - Similar
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