Food Search
181 to 190 of 1000 for Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Fried Ham (Lean Only Eaten)
Per 1 thin slice - Calories: 41kcal | Fat: 2.16g | Carbs: 0g | Protein: 4.99g
Other sizes:
1 thick slice - 122kcal
, 1 oz, with bone of lean only - 52kcal
, 1 oz of boneless, raw, lean only - 35kcal
, more...
Nutrition Facts - Similar
|
Lamb Roast (Lean Only Eaten)
Per 100 g - Calories: 197kcal | Fat: 9.22g | Carbs: 0g | Protein: 26.51g
Other sizes:
1 thin slice - 28kcal
, 1 medium slice - 55kcal
, 1 thick slice - 83kcal
, more...
Nutrition Facts - Similar
|
Roasted Veal (Lean Only Eaten)
Per 100 g - Calories: 174kcal | Fat: 6.91g | Carbs: 0g | Protein: 26.21g
Other sizes:
1 medium slice - 73kcal
, 1 thick slice - 110kcal
, 1 serving - 148kcal
, more...
Nutrition Facts - Similar
|
Beef Brisket (Flat Half, Trimmed to 0" Fat, Cooked, Braised)
Per 1 oz - Calories: 60kcal | Fat: 2.27g | Carbs: 0.00g | Protein: 9.33g
Other sizes:
1 steak - 575kcal
, 1 lb - 966kcal
, 100 g - 213kcal
, more...
Nutrition Facts - Similar
|
Steak (Lean Only Eaten)
Per 1 oz of boneless, cooked, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.47g
Other sizes:
1 oz of boneless, raw, lean only - 41kcal
, 1 oz of boneless, cooked - 49kcal
, 1 oz of boneless - 37kcal
, more...
Nutrition Facts - Similar
|
Beef Top Round (Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 48kcal | Fat: 2.32g | Carbs: 0.00g | Protein: 6.22g
Other sizes:
1 lb - 762kcal
, 100 g - 168kcal
, more...
Nutrition Facts - Similar
|
Beef Ribs (Small End, Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz - Calories: 212kcal | Fat: 12.53g | Carbs: 0.00g | Protein: 23.18g
Other sizes:
1 steak - 580kcal
, 1 lb - 1129kcal
, 100 g - 249kcal
, more...
Nutrition Facts - Similar
|
Beef Bottom Round (Trimmed to 0" Fat, Cooked, Braised)
Per 3 oz - Calories: 190kcal | Fat: 7.53g | Carbs: 0.00g | Protein: 28.53g
Other sizes:
1 steak - 413kcal
, 1 lb - 1012kcal
, 100 g - 223kcal
, more...
Nutrition Facts - Similar
|
Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat)
Per 100 g - Calories: 144kcal | Fat: 6.22g | Carbs: 0.0g | Protein: 20.54g
Other sizes:
1 medallion - 59kcal
, 1 oz - 41kcal
, more...
Nutrition Facts - Similar
|
Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat)
Per 100 g - Calories: 143kcal | Fat: 5.89g | Carbs: 0.0g | Protein: 20.93g
Other sizes:
1 steak - 282kcal
, 1 oz - 41kcal
, 1 lb - 649kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Craft Your Own Pizza, Tavern Thin, Individual, 2 or More Toppings with Peppered Bacon (1 Piece)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 1 Topping (1 Slice)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 1 Topping with Pepperoncini (1 Piece)
|
|
Cheesy Burger Sauce
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 1 Topping with Artichoke Hearts (1 Slice)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings (1 Piece)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 1 Topping with Bleu Cheese (1 Slice)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings with Pepperoncini (25 Pieces)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 1 or More Topping with Green Peppers (25 Pieces)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 2 or More Toppings with Andouille Sausage (6 Slices)
|
|