Food Search
181 to 190 of 2000 for Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade)
Roast Beef (Lean and Fat Eaten)
Per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Protein: 5.44g
Other sizes:
1 medium slice - 112kcal
, 1 thick slice - 168kcal
, 1 oz of boneless - 76kcal
, more...
Nutrition Facts - Similar
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Beef Tip Round (Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 41kcal | Fat: 1.78g | Carbs: 0.00g | Protein: 5.90g
Other sizes:
1 lb - 658kcal
, 100 g - 145kcal
, more...
Nutrition Facts - Similar
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Broiled or Baked Beef Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.45g
Other sizes:
1 oz, with bone of raw, lean only - 30kcal
, 1 oz of boneless, raw, lean only - 41kcal
, 1 oz of boneless (yield after cooking, fat removed) - 36kcal
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Nutrition Facts - Similar
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Beef Top Round (Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 48kcal | Fat: 2.32g | Carbs: 0.00g | Protein: 6.22g
Other sizes:
1 lb - 762kcal
, 100 g - 168kcal
, more...
Nutrition Facts - Similar
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Beef Ribs (Whole, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 94kcal | Fat: 8.33g | Carbs: 0.00g | Protein: 4.55g
Other sizes:
1 lb - 1510kcal
, 100 g - 333kcal
, more...
Nutrition Facts - Similar
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Beef Shank Crosscuts (Trimmed to 1/4" Fat, Choice Grade)
Per 100 g - Calories: 177kcal | Fat: 9.88g | Carbs: 0.0g | Protein: 20.53g
Other sizes:
1 oz - 50kcal
, 1 lb - 803kcal
, more...
Nutrition Facts - Similar
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Beef Tip Round (Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 56kcal | Fat: 3.64g | Carbs: 0.00g | Protein: 5.52g
Other sizes:
1 lb - 903kcal
, 100 g - 199kcal
, more...
Nutrition Facts - Similar
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Beef Top Loin (Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 66kcal | Fat: 4.52g | Carbs: 0.00g | Protein: 5.85g
Other sizes:
1 steak - 636kcal
, 1 lb - 1052kcal
, 100 g - 232kcal
, more...
Nutrition Facts - Similar
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Lean Ground Beef
Per 1 oz of cooked - Calories: 75kcal | Fat: 4.95g | Carbs: 0g | Protein: 7.15g
Other sizes:
1 medium patty - 237kcal
, 1 oz of raw - 59kcal
, 1 cup of cooked - 331kcal
, more...
Nutrition Facts - Similar
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Beef Porterhouse Steak (Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 71kcal | Fat: 5.41g | Carbs: 0.00g | Protein: 5.15g
Other sizes:
1 lb - 1134kcal
, 100 g - 250kcal
, more...
Nutrition Facts - Similar
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