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121 to 130 of 1000 for Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Smoked or Cured Ham (Lean Only Eaten)
Per 100 g - Calories: 157kcal | Fat: 5.5g | Carbs: 0.0g | Protein: 25.05g
Other sizes:
1 thin slice - 33kcal
, 1 medium slice - 66kcal
, 1 thick slice - 99kcal
, more...
Nutrition Facts - Similar
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New Zealand Lamb Loin (Lean Only, Frozen)
Per 1 oz - Calories: 37kcal | Fat: 1.25g | Carbs: 0.00g | Protein: 6.00g
Other sizes:
1 chop, excluding refuse - 55kcal
, 1 lb - 590kcal
, 100 g - 130kcal
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Nutrition Facts - Similar
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Lamb or Mutton, Rice and Vegetables in Gravy (Mixture)
Per 1 cup - Calories: 267kcal | Fat: 6.27g | Carbs: 35.13g | Protein: 17.54g
Other sizes:
1 serving - 267kcal
, 100 g - 106kcal
, more...
Nutrition Facts - Similar
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Ham (Whole, Lean Only, Cured, Roasted)
Per 3 oz - Calories: 133kcal | Fat: 4.68g | Carbs: 0.00g | Protein: 21.29g
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Nutrition Facts - Similar
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Pork Shoulder (Arm Picnic, Cooked, Roasted)
Per 3 oz - Calories: 269kcal | Fat: 20.41g | Carbs: 0.00g | Protein: 19.95g
Other sizes:
1 cup of diced - 428kcal
, 1 lb - 1438kcal
, 100 g - 317kcal
, more...
Nutrition Facts - Similar
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Fried Beef Steak (Lean Only Eaten)
Per 100 g - Calories: 230kcal | Fat: 9.55g | Carbs: 0g | Protein: 33.65g
Other sizes:
1 oz, with bone of lean only - 53kcal
, 1 oz, with bone of raw, lean only - 37kcal
, 1 oz, with bone of (yield after bone and fat removed) - 48kcal
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Nutrition Facts - Similar
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Fried Battered Beef Steak (Lean Only Eaten)
Per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Protein: 36.57g
Other sizes:
1 oz of boneless, lean only - 74kcal
, 1 oz of boneless, raw, lean only - 68kcal
, 1 oz of boneless (yield after fat removed) - 70kcal
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Nutrition Facts - Similar
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Stew Meat Beef (Lean Only Eaten)
Per 1 oz of boneless, cooked, lean only - Calories: 67kcal | Fat: 3.15g | Carbs: 0g | Protein: 8.99g
Other sizes:
1 oz of boneless, raw, lean only - 45kcal
, 1 cup of cooked, diced - 316kcal
, 1 oz of boneless, cooked - 59kcal
, more...
Nutrition Facts - Similar
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Fried Battered Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 110kcal | Fat: 5.95g | Carbs: 2.80g | Protein: 10.70g
Other sizes:
1 medium - 200kcal
, 1 cubic inch of boneless, fat removed - 43kcal
, 1 large - 293kcal
, more...
Nutrition Facts - Similar
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Pork Steak or Cutlet (Lean Only Eaten)
Per 1 oz, with bone of cooked, lean only - Calories: 51kcal | Fat: 2.68g | Carbs: 0g | Protein: 6.25g
Other sizes:
1 oz, with bone of cooked - 46kcal
, 1 oz of boneless, cooked, lean only - 69kcal
, 1 oz of boneless, cooked - 63kcal
, more...
Nutrition Facts - Similar
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