Food Search
101 to 110 of 1000 for Starbucks Wheat Spinach Croissant
Toasted Whole Wheat Roll
Per 1 medium - Calories: 99kcal | Fat: 2.28g | Carbs: 16.68g | Protein: 3.12g
Other sizes:
1 large submarine, hoagie - 369kcal
, 1 small submarine, hoagie - 177kcal
, 1 hamburger, hot dog bun, or large - 117kcal
, more...
Nutrition Facts - Similar
|
Wheat Flour Fritter
Per 1 fritter - Calories: 98kcal | Fat: 8.45g | Carbs: 4.09g | Protein: 1.58g
Other sizes:
1 serving - 98kcal
, 100 g - 447kcal
, 1 oz - 127kcal
, more...
Nutrition Facts - Similar
|
100% Whole Wheat Cracker
Per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Protein: 0.35g
Other sizes:
1 Wheatbury - 9kcal
, 1 wheat wafer - 18kcal
, 100 g - 443kcal
, more...
Nutrition Facts - Similar
|
Reduced Fat Wheat Crackers
Per 1 Wheat Thin - Calories: 7kcal | Fat: 0.20g | Carbs: 1.23g | Protein: 0.16g
Other sizes:
1 cup of Wheat Thins - 239kcal
, 1 serving - 68kcal
, 1 cracker - 6kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Spaghetti
Per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Protein: 7.42g
Other sizes:
1 oz, dry, yields - 98kcal
, 1 serving - 172kcal
, 100 g - 123kcal
, more...
Nutrition Facts - Similar
|
Plain Shredded Wheat
Per 1 cup spoon size biscuits - Calories: 169kcal | Fat: 0.83g | Carbs: 40.44g | Protein: 5.42g
Other sizes:
1 rectangular biscuit - 81kcal
, 1 serving - 169kcal
, 1 spoon size biscuit - 4kcal
, more...
Nutrition Facts - Similar
|
Spinach
Per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Protein: 0.86g
Other sizes:
1 leaf - 2kcal
, 1 oz - 7kcal
, 100 g - 23kcal
, more...
Nutrition Facts - Similar
|
Toasted Reduced Calorie High Fiber Wheat or Cracked Wheat Bread
Per 1 regular slice - Calories: 54kcal | Fat: 0.63g | Carbs: 11.98g | Protein: 2.50g
, more...
Nutrition Facts - Similar
|
Wheat and Barley Whole Wheat Cereal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 249kcal | Fat: 10.31g | Carbs: 36.78g | Protein: 5.31g
Other sizes:
1 cup, dry, yields - 863kcal
, 100 g - 98kcal
, 1 oz - 28kcal
, more...
Nutrition Facts - Similar
|
100% Whole Wheat Bread
Per 1 regular slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Protein: 2.72g
Other sizes:
1 thin slice - 57kcal
, 1 large slice - 79kcal
, 100 g - 246kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Craft Your Own Pizza, Tavern Thin, Individual, 1 Topping with Broccoli (1 Piece)
|
|
Hot Lemon Pepper Boneless Wings - 10 Wings
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 1 Topping with Pepper Jack Cheese (1 Slice)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 1 or More Topping with Pepperoni (25 Pieces)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 2 or More Toppings with Pepperoncini (1 Piece)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 2 or More Toppings with Roma Tomatoes (1 Slice)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings with Seasoned Ground Beef (1 Piece)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings with Canadian Bacon (25 Pieces)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 2 or More Toppings with Extra Mozzarella Cheese (1 Slice)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 2 or More Toppings with Pepper Jack Cheese (1 Piece)
|
|