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101 to 110 of 1000 for Cook's Premium Lean Ham
Lamb Chop (Lean and Fat Eaten)
Per 1 small - Calories: 226kcal | Fat: 17.55g | Carbs: 0g | Protein: 15.86g
Other sizes:
1 medium - 342kcal
, 1 large - 455kcal
, 1 oz, with bone of cooked - 72kcal
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Nutrition Facts - Similar
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Lamb Shoulder Chop (Lean and Fat Eaten)
Per 1 small - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Protein: 22.32g
Other sizes:
1 medium - 348kcal
, 1 large - 397kcal
, 1 oz, with bone of cooked - 63kcal
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Nutrition Facts - Similar
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Broiled Veal Chop (Lean Only Eaten)
Per 1 small - Calories: 108kcal | Fat: 4.27g | Carbs: 0g | Protein: 16.18g
Other sizes:
1 medium - 148kcal
, 1 large - 188kcal
, 1 oz, with bone of raw, lean only - 30kcal
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Nutrition Facts - Similar
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Roasted Veal (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 65kcal | Fat: 3.21g | Carbs: 0g | Protein: 8.50g
Other sizes:
1 thin slice - 48kcal
, 1 medium slice - 97kcal
, 1 thick slice - 145kcal
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Nutrition Facts - Similar
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Ham Sandwich with Lettuce and Spread
Per 1 sandwich - Calories: 273kcal | Fat: 10.60g | Carbs: 29.72g | Protein: 13.88g
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Nutrition Facts - Similar
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Grilled Ham and Cheese Sandwich with Spread
Per 1 sandwich - Calories: 369kcal | Fat: 18.30g | Carbs: 31.06g | Protein: 19.56g
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Nutrition Facts - Similar
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Ham, Egg and Cheese Croissant Sandwich
Per 1 croissant - Calories: 402kcal | Fat: 23.64g | Carbs: 25.06g | Protein: 21.38g
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Nutrition Facts - Similar
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Ham and Rice with (Mushroom) Soup (Mixture)
Per 1 cup - Calories: 312kcal | Fat: 11.09g | Carbs: 34.32g | Protein: 17.43g
Other sizes:
1 serving - 312kcal
, 100 g - 126kcal
, 1 oz - 36kcal
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Nutrition Facts - Similar
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Ham or Pork and Rice (Mixture)
Per 1 cup - Calories: 294kcal | Fat: 7.08g | Carbs: 34.03g | Protein: 21.11g
Other sizes:
1 serving - 294kcal
, 100 g - 150kcal
, 1 oz - 43kcal
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Nutrition Facts - Similar
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Ham and Vegetables (Including Carrots, Broccoli, and/or Dark- Green Leafy, No Potatoes, Mixture)
Per 1 cup - Calories: 222kcal | Fat: 13.77g | Carbs: 5.59g | Protein: 18.48g
Other sizes:
1 serving - 222kcal
, 100 g - 137kcal
, 1 oz - 39kcal
, more...
Nutrition Facts - Similar
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