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11 to 20 of 1000 for Marks & Spencer Count on Us Ham
Deviled or Potted Ham
Per 1 can (3 oz) - Calories: 284kcal | Fat: 25.76g | Carbs: 1.78g | Protein: 10.62g
Other sizes:
1 cup - 752kcal
, 1 can (5.5 oz) - 521kcal
, 1 serving - 47kcal
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Nutrition Facts - Similar
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Ham and Egg Sandwich
Per 1 sandwich - Calories: 272kcal | Fat: 10.99g | Carbs: 27.29g | Protein: 14.67g
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Nutrition Facts - Similar
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Crab Cake Sandwich on Bun
Per 1 sandwich - Calories: 308kcal | Fat: 8.09g | Carbs: 36.29g | Protein: 20.97g
Other sizes:
1 serving - 308kcal
, 100 g - 220kcal
, 1 oz - 62kcal
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Nutrition Facts - Similar
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Fried Ham
Per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Protein: 4.32g
Other sizes:
1 medium slice - 94kcal
, 1 thick slice - 140kcal
, 1 oz of boneless (yield after cooking) - 40kcal
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Nutrition Facts - Similar
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Fresh Ham
Per 1 medium slice - Calories: 114kcal | Fat: 7.37g | Carbs: 0g | Protein: 11.22g
Other sizes:
1 thin slice - 57kcal
, 1 thick slice - 171kcal
, 1 oz, with bone of cooked - 63kcal
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Nutrition Facts - Similar
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Ham Stroganoff
Per 1 cup - Calories: 344kcal | Fat: 23.77g | Carbs: 11.30g | Protein: 21.28g
Other sizes:
1 serving - 258kcal
, 100 g - 141kcal
, 1 oz - 40kcal
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Nutrition Facts - Similar
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Smoked or Cured Ham (Canned)
Per 1 thin slice - Calories: 30kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 3.77g
Other sizes:
1 medium slice - 60kcal
, 1 thick slice - 91kcal
, 1 oz of boneless - 41kcal
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Nutrition Facts - Similar
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Low Salt Deli Sliced Ham
Per 1 slice, NFS - Calories: 46kcal | Fat: 2.16g | Carbs: 0.14g | Protein: 6.16g
Other sizes:
1 slice (6-1/4" x 4" x 1/16") (1 oz) - 46kcal
, 1 slice (4-1/4" sq) (0.75 oz) - 35kcal
, 1 thin slice - 23kcal
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Nutrition Facts - Similar
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Lowfat Spiced Minced Chopped Ham
Per 1 slice (3-1/3" x 3-1/3" x 1/8") - Calories: 25kcal | Fat: 0.66g | Carbs: 0.60g | Protein: 3.97g
Other sizes:
1 slice (4-1/4" x 4-1/4" x 1/16") - 23kcal
, 1 slice, NFS - 25kcal
, 1 cup of pieces - 152kcal
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Nutrition Facts - Similar
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Fried Ham (Lean Only Eaten)
Per 1 thin slice - Calories: 41kcal | Fat: 2.16g | Carbs: 0g | Protein: 4.99g
Other sizes:
1 thick slice - 122kcal
, 1 oz, with bone of lean only - 52kcal
, 1 oz of boneless, raw, lean only - 35kcal
, more...
Nutrition Facts - Similar
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