Food Search
1 to 10 of 1000 for John West Mackerel
Hopping John (Black-Eyed Peas and Rice)
Per 1 cup - Calories: 419kcal | Fat: 20.23g | Carbs: 47.87g | Protein: 10.93g
Other sizes:
1 serving - 314kcal
, 100 g - 187kcal
, 1 oz - 53kcal
, more...
Nutrition Facts - Similar
|
Acerola (West Indian Cherry)
Per 100 g - Calories: 32kcal | Fat: 0.3g | Carbs: 7.69g | Protein: 0.4g
Other sizes:
1 cup - 31kcal
, 1 fruit without refuse - 2kcal
, 1 oz - 9kcal
, more...
Nutrition Facts - Similar
|
Pickled Mackerel
Per 1 oz of boneless - Calories: 71kcal | Fat: 4.78g | Carbs: 0g | Protein: 6.40g
Other sizes:
1 serving - 70kcal
, 100 g - 249kcal
, more...
Nutrition Facts - Similar
|
Mackerel
Per 100 g - Calories: 167kcal | Fat: 9.36g | Carbs: 0g | Protein: 19.32g
Other sizes:
1 oz of boneless - 47kcal
, 1 serving - 142kcal
, more...
Nutrition Facts - Similar
|
Hoppin' John (Margaret Holmes)
Per 1/2 cup - Calories: 80kcal | Fat: 1.50g | Carbs: 12.00g | Protein: 4.00g
Nutrition Facts - Similar
|
John Cole (Carrabba's Italian Grill)
Per 1 serving - Calories: 630kcal | Fat: 38.00g | Carbs: 69.00g | Protein: 7.00g
Nutrition Facts - Similar
|
Smoked Mackerel
Per 100 g - Calories: 200kcal | Fat: 10.04g | Carbs: 0g | Protein: 25.54g
Other sizes:
1 oz of boneless - 57kcal
, 1 serving - 170kcal
, more...
Nutrition Facts - Similar
|
Salted Mackerel
Per 1 oz, boneless, dried - Calories: 86kcal | Fat: 7.12g | Carbs: 0.00g | Protein: 5.24g
Other sizes:
1 oz, dried, soaked, drained, and cooked - 67kcal
, 1 cup of flaked - 415kcal
, 1 piece - 244kcal
, more...
Nutrition Facts - Similar
|
Canned Mackerel
Per 1 oz of boneless - Calories: 44kcal | Fat: 1.79g | Carbs: 0.00g | Protein: 6.57g
Other sizes:
1 serving - 133kcal
, 1 cup - 296kcal
, 1 can - 563kcal
, more...
Nutrition Facts - Similar
|
Cooked Mackerel
Per 100 g - Calories: 222kcal | Fat: 13.79g | Carbs: 0.41g | Protein: 22.56g
Other sizes:
1 oz of boneless (yield after cooking) - 51kcal
, 1 oz of boneless - 63kcal
, 1 oz, with bone of (yield after bone removed) - 42kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Craft Your Own Pizza, Tavern Thin, Individual, 1 Topping with Pepper Jack Cheese (1 Piece)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 2 or More Toppings with Ricotta Cheese (1 Piece)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 2 or More Toppings with Broccoli (1 Piece)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 1 or More Topping with Fresh Mozzarella Cheese (1 Piece)
|
|
Sweet Chili Sauce
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 1 Topping with Italian Sausage (6 Slices)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings with Red Peppers (1 Piece)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 1 Topping with Parmesan Cheese (6 Slices)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 1 Topping with Extra Mozzarella Cheese (1 Slice)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 1 Topping with Pepperoni (9 Pieces)
|
|