Food Search
1 to 10 of 1000 for Bokomo Instant Oats Traditional
Oats
Per 100 g - Calories: 384kcal | Fat: 6.3g | Carbs: 67.0g | Protein: 16.0g
Other sizes:
1 cup - 311kcal
, 1 oz - 109kcal
, more...
Nutrition Facts - Similar
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Overnight Oats
Per 1 cup - Calories: 411kcal | Fat: 9.38g | Carbs: 62.27g | Protein: 20.30g
Other sizes:
100 g - 171kcal
, 1 serving - 206kcal
, 1 oz - 49kcal
, more...
Nutrition Facts - Similar
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Instant Oatmeal
Per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Protein: 5.76g
Other sizes:
1 cup, dry, yields - 456kcal
, 1 serving - 143kcal
, 1 packet (plain), dry, yields - 140kcal
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Nutrition Facts - Similar
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Instant Soup
Per 1 cup - Calories: 55kcal | Fat: 1.32g | Carbs: 8.81g | Protein: 2.02g
Other sizes:
1 serving - 55kcal
, 100 g - 23kcal
, 1 oz - 7kcal
, more...
Nutrition Facts - Similar
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Instant Grits with Cheese
Per 1 cup of cooked - Calories: 256kcal | Fat: 10.29g | Carbs: 32.31g | Protein: 10.39g
Other sizes:
1 cup, dry, yields - 536kcal
, 1 oz, dry, yields - 191kcal
, 1 serving - 171kcal
, more...
Nutrition Facts - Similar
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Instant Flavored Grits
Per 1 cup of cooked - Calories: 173kcal | Fat: 2.82g | Carbs: 34.51g | Protein: 3.95g
Other sizes:
1 packet, dry, yields - 93kcal
, 1 oz, dry, yields - 102kcal
, 1 cup, dry, yields - 286kcal
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Nutrition Facts - Similar
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Coffee (Dry Instant Powder)
Per 1 tsp, dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.37g | Protein: 0.11g
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Nutrition Facts - Similar
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Oats Cereal (Instant, Dry, Fortified)
Per 100 g - Calories: 369kcal | Fat: 6.1g | Carbs: 64.0g | Protein: 15.5g
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Nutrition Facts - Similar
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Corn, Whole Wheat and Rolled Oats Cereal
Per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Protein: 2.84g
Other sizes:
1 serving - 118kcal
, 100 g - 394kcal
, 1 oz - 112kcal
, more...
Nutrition Facts - Similar
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Oats
Per 100 g - Calories: 389kcal | Fat: 6.9g | Carbs: 66.27g | Protein: 16.89g
Other sizes:
1 cup - 607kcal
, 1 oz - 110kcal
, more...
Nutrition Facts - Similar
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