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1 to 10 of 1000 for Biona Organic Spelt Penne
Penne
Per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Protein: 8.07g
Other sizes:
1 oz, dry, yields - 126kcal
, 1 serving - 220kcal
, 100 g - 157kcal
, more...
Nutrition Facts - Similar
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Cooked Smelt
Per 100 g - Calories: 253kcal | Fat: 12.84g | Carbs: 12.65g | Protein: 20.59g
Other sizes:
1 oz of boneless (yield after cooking) - 58kcal
, 1 oz of boneless - 72kcal
, 1 cubic inch, with bone of - 28kcal
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Nutrition Facts - Similar
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Steamed or Poached Smelt
Per 1 oz of boneless (yield after cooking) - Calories: 28kcal | Fat: 0.70g | Carbs: 0.00g | Protein: 5.13g
Other sizes:
1 oz of boneless - 35kcal
, 1 oz, with bone of (yield after bone removed) - 23kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 18kcal
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Nutrition Facts - Similar
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Baked or Broiled Smelt
Per 1 oz of boneless (yield after cooking) - Calories: 38kcal | Fat: 1.79g | Carbs: 0.15g | Protein: 5.19g
Other sizes:
1 oz of boneless - 47kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 25kcal
, 1 cubic inch, with bone of - 18kcal
, more...
Nutrition Facts - Similar
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Organic Spelt Bread (Trader Joe's)
Per 1 slice - Calories: 90kcal | Fat: 1.00g | Carbs: 17.00g | Protein: 3.00g
Nutrition Facts - Similar
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Organic Spelt Bread (Stonemill Bakehouse)
Per 2 slices - Calories: 130kcal | Fat: 1.00g | Carbs: 27.00g | Protein: 5.00g
Nutrition Facts - Similar
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Organic Spelt Pretzels (Newman's Own)
Per 18 pretzels - Calories: 120kcal | Fat: 1.00g | Carbs: 23.00g | Protein: 4.00g
Nutrition Facts - Similar
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Fried Floured or Breaded Smelt
Per 1 oz of boneless (yield after cooking) - Calories: 68kcal | Fat: 3.47g | Carbs: 3.42g | Protein: 5.56g
Other sizes:
1 oz of boneless - 72kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 46kcal
, 1 oz, with bone of (yield after bone removed) - 48kcal
, more...
Nutrition Facts - Similar
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Fried Battered Smelt
Per 1 oz of boneless (yield after cooking) - Calories: 70kcal | Fat: 4.66g | Carbs: 2.55g | Protein: 4.41g
Other sizes:
1 oz of boneless - 74kcal
, 1 cubic inch, with bone of - 29kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 47kcal
, more...
Nutrition Facts - Similar
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Spelt Organic English Muffins (Rudi's Organic Bakery)
Per 1 muffin - Calories: 70kcal | Fat: 1.50g | Carbs: 15.00g | Protein: 2.00g
Nutrition Facts - Similar
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