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1 to 10 of 1000 for Baked or Grilled Scallops
Baked or Broiled Scallops
Per 1 scallop - Calories: 17kcal | Fat: 0.50g | Carbs: 0.38g | Protein: 2.63g
Other sizes:
1 oz of - 37kcal
, 1 serving - 112kcal
, 1 cup of - 249kcal
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Nutrition Facts - Similar
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Scallops
Per 1 scallop - Calories: 35kcal | Fat: 1.75g | Carbs: 1.68g | Protein: 2.90g
Other sizes:
1 oz of cooked - 62kcal
, 1 cup of raw, yield cooked - 291kcal
, 1 serving - 184kcal
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Nutrition Facts - Similar
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Scallops with Cheese Sauce (Mixture)
Per 1 cup - Calories: 356kcal | Fat: 17.84g | Carbs: 9.25g | Protein: 37.87g
Other sizes:
1 serving - 267kcal
, 100 g - 146kcal
, 1 oz - 41kcal
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Nutrition Facts - Similar
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Grilled Chicken
Per 1 medium piece - Calories: 147kcal | Fat: 8.36g | Carbs: 0g | Protein: 16.79g
Other sizes:
1 medium slice - 33kcal
, 1 oz of boneless - 67kcal
, 1 oz of boneless (yield after cooking) - 47kcal
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Nutrition Facts - Similar
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Steamed or Boiled Scallops
Per 100 g - Calories: 106kcal | Fat: 3.09g | Carbs: 2.33g | Protein: 16.18g
Other sizes:
1 cup of raw, yield cooked - 127kcal
, 1 oz of - 30kcal
, 1 scallop - 14kcal
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Nutrition Facts - Similar
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Fried Battered Scallops
Per 1 scallop - Calories: 37kcal | Fat: 1.83g | Carbs: 2.08g | Protein: 2.83g
Other sizes:
1 oz of - 65kcal
, 1 cup of - 308kcal
, 1 serving - 195kcal
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Nutrition Facts - Similar
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Grilled Fish
Per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Protein: 25.53g
Other sizes:
1 oz of boneless (yield after cooking) - 25kcal
, 1 oz of boneless - 31kcal
, 1 oz, with bone of (yield after bone removed) - 21kcal
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Nutrition Facts - Similar
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Breaded Fried Meatless Scallops (with Meat Substitute)
Per 1 cup - Calories: 507kcal | Fat: 31.50g | Carbs: 15.76g | Protein: 40.25g
Other sizes:
1 scallop - 109kcal
, 1 serving - 254kcal
, 100 g - 302kcal
, more...
Nutrition Facts - Similar
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Fried Floured or Breaded Scallops
Per 1 scallop - Calories: 35kcal | Fat: 1.75g | Carbs: 1.68g | Protein: 2.90g
Other sizes:
1 oz of - 62kcal
, 1 cup of - 291kcal
, 100 g - 217kcal
, more...
Nutrition Facts - Similar
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Grilled Cheese Sandwich
Per 1 sandwich - Calories: 291kcal | Fat: 15.77g | Carbs: 27.85g | Protein: 9.16g
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Nutrition Facts - Similar
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