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91 to 100 of 1000 for Hanover Kale, Spinach & Garbanzo Beans
Rice with Beans and Pork
Per 1 cup - Calories: 440kcal | Fat: 19.74g | Carbs: 40.46g | Protein: 24.31g
Other sizes:
1 serving - 440kcal
, 100 g - 184kcal
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Nutrition Facts - Similar
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Cooked Kale (from Fresh, Fat Added in Cooking)
Per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Protein: 2.47g
Other sizes:
1 serving - 35kcal
, 100 g - 51kcal
, 1 oz - 14kcal
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Nutrition Facts - Similar
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Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Per 100 g - Calories: 119kcal | Fat: 1.14g | Carbs: 22.62g | Protein: 4.95g
Other sizes:
1 cup - 286kcal
, 1 oz - 34kcal
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Nutrition Facts - Similar
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Spinach
Per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Protein: 0.86g
Other sizes:
1 leaf - 2kcal
, 1 oz - 7kcal
, 100 g - 23kcal
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Nutrition Facts - Similar
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Lima Beans
Per 1 cup - Calories: 176kcal | Fat: 1.34g | Carbs: 31.47g | Protein: 10.67g
Other sizes:
1 serving - 88kcal
, 100 g - 113kcal
, 1 oz - 32kcal
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Nutrition Facts - Similar
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Cooked Fava Beans
Per 100 g - Calories: 171kcal | Fat: 8.32g | Carbs: 17.97g | Protein: 6.95g
Other sizes:
1 cup - 299kcal
, 1 cup of mashed - 392kcal
, 1 oz, dry, yield after cooking - 139kcal
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Nutrition Facts - Similar
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Beans and Franks
Per 1 cup - Calories: 368kcal | Fat: 17.02g | Carbs: 39.86g | Protein: 17.48g
Other sizes:
1 small container - 312kcal
, 100 g - 142kcal
, 1 oz - 40kcal
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Nutrition Facts - Similar
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Low Sodium Baked Beans
Per 1 cup - Calories: 266kcal | Fat: 1.01g | Carbs: 52.14g | Protein: 12.14g
Other sizes:
1 serving - 133kcal
, 100 g - 105kcal
, 1 oz - 30kcal
, more...
Nutrition Facts - Similar
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Red Beans and Rice
Per 1 cup - Calories: 251kcal | Fat: 6.03g | Carbs: 40.59g | Protein: 8.33g
Other sizes:
1 serving - 188kcal
, 100 g - 112kcal
, 1 oz - 32kcal
, more...
Nutrition Facts - Similar
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Spinach Noodles (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 251kcal | Fat: 7.05g | Carbs: 38.73g | Protein: 8.05g
Other sizes:
1 cup, dry, yields - 172kcal
, 1 oz, dry, yields - 116kcal
, 1 serving - 251kcal
, more...
Nutrition Facts - Similar
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